Wednesday, January 11, 2012
Pyramid
A quick post before my very good friend and former college roommate James (http://v10orbust.blogspot.com/) comes to Seattle from Vancouver, WA to watch the ABS Divisional Championships (http://usaclimbing.net/rockcomps/comps/schedule_region_results.cfm?region=101). My workout was a pyramid starting at 4 v2s and moving up to 3 v3s, 2 v4s, then finally 1 v5 and back down again. I've found that these workouts are another great method to track my progress. This time around, I was able to finish all the problems except the v5. It was an onsight attempt and I got to the last move before falling, so I felt fairly good about it. I also don't usually climb two days in a row, so I'm very content with my performance. Last time I did this workout I remember falling on one of the v4s and even one of the v2s at the end of the workout. I saved the hardest v2 in the gym for my last and it was a breeze. I felt more collected and smooth throughout every route this workout. I feel an improvement in my endurance for sure.
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